About Sandros Fitness Studio

At SANDROS FITNESS STUDIO, we revolutionize the way you experience fitness! Founded by Sandros, an expert personal trainer with a background at Virgin Active, our studio is dedicated to creating an energetic and engaging environment for all fitness enthusiasts. Our objective is to bring the fun back into fitness with the guidance of our experienced trainers. Whether you're a beginner or a fitness pro, we provide a supportive atmosphere to help you reach your fitness goals with joy and dedication.

About Us
Founded by Sandros, an advanced personal trainer at Virgin Active, our studio is dedicated to infusing fun into your fitness journey. With a team of well-trained personal trainers, we aim to make your workout sessions both effective and enjoyable.
Join the Fitness Revolution
Transform Your Body, Transform Your Life

Services

Personal Training

Achieve your fitness goals with one-on-one sessions tailored to your needs.

Group Sessions

Our Fitness Group Sessions offer a fun and motivating environment for people of all fitness levels.

Nutritional Guidance

Receive expert advice on nutrition to complement your fitness routine.

Boxing Sessions

Experience the physical and mental benefits of BOXING through focused and dynamic training sessions.

Yoga (Adults)

Join our Yoga (Adults) class and experience a rejuvenating blend of physical exercise, relaxation, and mindfulness. Immerse yourself in a supportive and non-judgmental environment as you enhance your flexibility, strength, and mental well-being.

Yoga (Kids)

Yoga (Kids) is a fun and interactive way for children to learn mindfulness and relaxation techniques while improving their flexibility and strength.

Bootcamp Training

Our Bootcamp Training program combines various fitness activities to provide a challenging and effective workout experience.

Fitness Assessment

Our Fitness Assessment service provides a comprehensive evaluation of your physical health and fitness levels, helping you understand your current status and set realistic goals.

Body Assessment

Get a detailed overview of your body's current condition and receive tailored advice on diet, exercise, and lifestyle changes with Body Assessment.

Sports Massage

Our sports massage service is designed to help athletes and active individuals recover from workouts, prevent injuries, and improve performance.

Ballet

Experience the beauty and athleticism of ballet with our professional instructors and world-class training.

Testimonials

 I am always impressed by the professionalism and dedication of Sandros Fitness. Their service is exceptional, and I highly recommend them to anyone in need. 

Gracious
Regular member
     

 I love the group classes—they make fitness fun and engaging! 

Bakang
Group class participant
     

 The personalized nutrition plan helped me achieve my health goals faster. 

Nompilo
Nutritional guidance client
     

Contact

  • 5 Diagonal Street, Grand Central, Midrand, South Africa

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